Phoenix Psychotherapy
Wioleta Michalska
Welcome to Phoenix Psychotherapy
My name is Wioleta Michalska and I am an Integrative Counsellor and Psychotherapist (member of BACP – British Association of Counselling and Psychotherapy, and NCPS – National Counselling and Psychotherapy Society).
Integrative Psychotherapy is a combination of CBT (Cognitive Behavioral Therapy), Attachment and Person Centred therapeutic
I am also specialised in Inner Child Therapy which is about healing and nurturing the vulnerable and often wounded part of us – the child we once were. I work intuitively, using a holistic approach, working with body, mind and soul. In my practice with clients, I often use mindfulness, guided meditations and grounding techniques.
I offer online and face-to-face therapy (based in Dronfield, UK). I work with adults and teenagers and have experience with clients struggling with depression, anxiety, childhood trauma, domestic violence, low self-esteem, ADHD, inner criticism, lack of self-acceptance and more. As a mental health professional, I am under regular supervision. If you need support please don’t hesitate to contact me.
Reaching out for support is a sign of strength and resilience.
Online Therapy
Psychotherapy could be delivered online with the same effects as face-to-face. It is convenient, as you can have therapy sessions from your home.
Online therapy session is a 1h video call through Skype, WhatsApp or Google Meet, whichever you prefer.
The cost of one session is £70 paid upfront when booking an appointment.
There is no obligation in terms of frequency of the sessions, however I recommend attending therapy weekly or fortnightly, depending on your circumstances and individual needs.
Face-to-face Therapy
Face-to-face therapy session is a 1 hour meeting in a safe and confidential space. My therapy room is based in the heart of Dronfield (between Sheffield and Chesterfield) with a train station close by. During the session I offer my full attention, attitude full of compassion and hold a space for your therapeutic process. I will help you to understand, accept and heal yourself.
The cost of one session is £70 paid upfront when booking an appointment.
There is no obligation in terms of frequency of the sessions, however I recommend attending therapy weekly or fortnightly, depending on your circumstances and individual needs.
Heal and fly… Like a rising phoenix.
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