Phoenix Psychotherapy
Wioleta Michalska
Welcome to Phoenix Psychotherapy
My name is Wioleta Michalska and I am an Integrative Counsellor and Psychotherapist (member of BACP – British Association of Counselling and Psychotherapy, and NCPS – National Counselling and Psychotherapy Society).
Integrative Psychotherapy is a combination of CBT (Cognitive Behavioral Therapy), Attachment and Person Centred therapeutic approaches.
I am also specialised in Inner Child Therapy which is about healing and nurturing the vulnerable and often wounded part of us – the child we once were. I work intuitively, using a holistic approach, working with body, mind and soul. In my practice with clients, I often use mindfulness, guided meditations and grounding techniques.
I offer online and face-to-face therapy (based in Dronfield, UK). I work with adults and teenagers and have experience with clients struggling with depression, anxiety, childhood trauma, domestic violence, low self-esteem, ADHD, inner criticism, lack of self-acceptance and more. As a mental health professional, I am under regular supervision. If you need support please don’t hesitate to contact me.
Online Therapy
Psychotherapy could be delivered online with the same effects as face-to-face. It is convenient, as you can have therapy sessions from your home.
Online therapy session is a 1h video call through Skype, WhatsApp or Google Meet, whichever you prefer.
The cost of one session is £80 paid upfront when booking an appointment.
There is no obligation in terms of frequency of the sessions, however I recommend attending therapy weekly or fortnightly, depending on your circumstances and individual needs.
Face-to-face Therapy
Face-to-face therapy session is a 1 hour meeting in a safe and confidential space. My therapy room is based in the heart of Dronfield (between Sheffield and Chesterfield) with a train station close by. During the session I offer my full attention, attitude full of compassion and hold a space for your therapeutic process. I will help you to understand, accept and heal yourself.
The cost of one session is £80 paid upfront when booking an appointment.
There is no obligation in terms of frequency of the sessions, however I recommend attending therapy weekly or fortnightly, depending on your circumstances and individual needs.
Heal and fly… Like a rising phoenix.
Reviews
“Commitment, dedication and effectiveness are the words that come to my mind when someone asks about Phoenix Psychotherapy with Wioleta Michalska. She is always well prepared and highly professional when it comes to organizing her workshops and delivering therapy sessions. I strongly recommend her to anyone who is thinking about starting psychotherapy.”
“Sessions with Wioleta helped me to stop for a moment in my busy life. Talking with her and trying guided meditations, relaxed me which then helped me with sleep and dealing with stress. Highly recommended!”
“Wioleta is a therapist with empathy, warmth and understanding. During the sessions we reached the bottom of my fears and emotional pain but I felt safe with her. I had only 5 sessions so far but it has already changed a lot in my life.”
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