My name is Wioleta Michalska and I am an Integrative Counsellor and Psychotherapist (member of BACP – British Association of Psychotherapy and Counselling and NCS – National Counselling Society).
Integrative Psychotherapy is a combination of CBT (Cognitive Behavioral Therapy), Attachment and Person Centred therapeutic
I am also specialised in Inner Child Therapy which is about healing and nurturing the vulnerable and often wounded part of us – the child we once were. I work intuitively, using a holistic approach, working with body, mind and soul. In my practice with clients, I often use mindfulness, guided meditations and grounding techniques.
I offer online and face-to-face therapy (based in Dronfield, UK). I work with adults and adolescents 16+ and have experience with clients struggling with depression, anxiety, childhood trauma, domestic violence, low self-esteem, ADHD, inner criticism, lack of self-acceptance and more. As a mental health professional, I am under regular supervision. If you need support please don’t hesitate to contact me.